Tag Archives: Ten-Minute Meal

Lazy Granola

So I’ve been having one hell of a busy week, thus the ramen two days ago and today’s recipe, which is basically oatmeal masquerading as granola.  In other words, I didn’t have time to make granola but still wanted some cereal for breakfast.  Thus, I turned to Lazy Granola.

Honey and Oatmeal

I love granola because I can tailor it to all of my specific cereal needs.  When I have the ingredients I’ll add dried fruit, coconut oil, nuts, flax seeds, and any other goodies I can find.  But that’s really a topic for another post and another day.  Today I’m talking about granola’s poor white trash cousin, aka Oatmeal Mixed Up in Milk and Some Other Stuff.

But, you know, I really shouldn’t bash this faux-granola.  It was quick, easy, and the same as regular granola, just without the crunch.  And either way, homemade cereal is a million times better than artificially-colored sugar rice puffs.  (Not to hate on the cereals I grew up with, really.  They’re just expensive and not so healthy.)

So, without further ado, I introduce you to this easy-peesey cereal substitute.

Lazy Granola aka Oatmeal in Milk and Some Other Stuff

 

Honey

Ingredients:
-plain, uncooked oatmeal
-nuts of your choice
-wheatgerm or ground flax seed or something similarly healthy and tasty
-honey
-vanilla
-milk

Make it Happen:
1.  Pour as much uncooked oatmeal into a bowl as you feel like eating this morning.
2.   Add a handful of nuts (dried fruit too, if you have it), as well as some wheatgerm or flax seed.  (This stuff is supposed to be healthy, plus it tastes nutty, which is good in my book)
3.   Add honey and vanilla to taste.  I’m crazy for vanilla so I always add too much.  Start slowly with the honey because it sweetens the mix up pretty quickly.
4.  Add your milk.
5.  Eat up!

Cereal

So, there you go.  If you have no time to dehydrate or cook granola but still want to get your hippie vibe going in the morning, have some Lazy Granola.  It seriously takes less than ten minutes to make.  And since it’s all to your specifications it will taste wildly delicious.

Quick and Dirty Ramen

So tonight I broke a cardinal rule of “healthy eating”…

I had microwave ramen.

We all know the scary high sodium and crazy amounts of generally not-so-good stuff, but I’m sure I don’t speak alone when I say some nights are just ramen nights.  I didn’t get home until late, I was hungry as a horse, and the 99-cent six-pack of ramen at Walgreens seduced me like no other.  So, much as I hate to admit it, tonight was definitely a ramen night for me.

Ramen Ingredients

However, I was not about to subject myself to that freaky little “shrimp flavor” packet that comes with those quick-cook noodles.  Instead I raided my fridge and found a half-used leek, some wilting kale, a bunch of old pre-shredded carrots, and an egg.  I sliced the sad little veggies up, threw ‘em in a bowl with water and the noodles, and put my microwave to work.  The whole affair took no longer than ten minutes and now I’m flying high, eating noodles and feeling pseudo-healthy about it!

This isn’t a real recipe, but what the hell, I’m going to pretend like it is:

Pseudo-Healthy Ramen

Ingredients:
-packet of ramen (sans seasoning)
- handful of sliced leek
-handful of sliced carrot
-handful of sliced kale
-low sodium soy sauce (or high sodium, whatever you have and like)
-cayenne pepper (optional, as are all of the ingredients, really)
-1 egg

Make it Happen:
1.  Crack noodles in package, then place in bowl and cover with water.
2.  Slice all veggies (and any others that are hogging fridge space), and toss in bowl.  Mix into water as best you can.
3.  Stick it all in the microwave for three minutes or until the noodles get soft.
4.  Open microwave and season soup to taste with soy sauce and  cayenne pepper.  If these aren’t your favorite flavors add whatever sounds delish.
5.   Crack your egg into the soup and swish it around.
6.  Continue heating until egg is cooked through and soup is sufficiently hot.  Then give it another sixty seconds for good measure so you can’t say I gave you salmonella poisoning!

Ramen Soup

And there she is, a quick and dirty ramen recipe that takes the health factor up a smidgen.  It wont taste like your favorite restaurant’s soup, but it’ll definitely taste better than plain ramen with “shrimp flavor.”  And you wont get the MSG shakes!  Everybody wins!